TWELVE GROUP COACHING CALLS
Every other week, we’ll meet as a group to share about where we are on our journey of transformation. You’ll be able to ask me questions about your own process, AND you’ll benefit from hearing me work with others around their challenges. (In my experience, this is often where some of the most magical moments happen - when someone else’s question sparks an understanding about our own history, and we finally “get” something that we couldn’t see until another person brought it up.)
OPEN PRIVATE SESSION WITH ME
Every participant will get a one-on-one coaching call with me. This will give us the opportunity to go way deep, and give our focused attention to your specific goals (and unlock any roadblocks that may be getting in your way).
A PRIVATE ONLINE GROUP
This is a place where you can connect with others in the program and share support and inspiration. The group will also be staffed by trained Eating Psychology Coaches who can answer your questions and offer feedback in between our coaching calls.
PROVEN STRATEGIES FOR SUCCESS
In every call and every coaching session, you’ll learn key distinctions from the fields of Mind Body Nutrition and Dynamic Eating Psychology that will help you transform your food, body and health challenges for good. These are research-based, results-driven tools and techniques that we’ve developed here at Bodyfit - strategies that have helped thousands of women around the world break free from eating concerns and live the life they came here to live.